"OSNOVA" - center for health, yoga and development

The Center for Health, Yoga and Development OSNOVA is the first and only such center in the South-West of the city.
In it you will find everything you need to create a solid BASIS for your excellent well-being - physical and mental.
For you, the Center offers the most effective and diverse areas of classes, training and services.

- yoga practice: various types of yoga and levels of training (from beginners to advanced users), baby yoga, yoga for pregnant women, face forming - yoga for the face, maintaining its beauty and youth;

- meditation practice: for internal harmony and protection from the effects of stress;

- yoga and developmental classes for school and preschool children; - seminars and trainings thanks to which you can create a feeling of inner harmony, gain new experience of self-knowledge, and improve the quality of life.

- massage room: wellness classic and Ayurvedic massages, body-oriented therapy, kinesiology, osteopathy;

massage with Tibetan singing bowls - individual sessions: with an astrologer, consultations with a psychologist - will help you understand the current life situation more deeply, find guidelines that will allow you to choose the most correct and effective solutions to pressing life issues;

You will discover all this and many more pleasant and unexpected things in our center.

Especially for you, a comfortable atmosphere of coziness and serenity has been created so that you can truly relax and spend time with benefit and pleasure, find your own practice for maintaining health and well-being that is suitable for you and master it under the guidance of the best professional trainers in the city. Official Website